Thursday, June 14, 2007

Health

The boys caught the flu today, the end result of hanging around too many cute girls. So we are all trying to keep taking medicine to stay healthy. I want to be in good health when I leave for Ft. Bragg, so I've been taking some steps to improve my health, which is alright overall but could be a lot better.
I've changed my morning routine so that I am now taking(daily):
  • One spoonful cod liver oil- it's really not that bad.
  • One acidophilus pill-supposed to be swallowed whole but I just can't do that.
  • One tablespoon chlorophyll in my water- chlorophyll is actually almost tasteless, and therefore easy to take.
  • One tablespoon apple cider vinegar in my water- not very tasty, but I can take it.
  • About half a cup unsweetened healthy yogurt- it's really pretty sour, but you can get used to it.
And that's my breakfast. It is very filling and takes awhile for me to finish. In the next few weeks I'm hoping to a regular doses of Vitamin C, per the chiropractor's orders, and bowel cleanser, along with a parasite cleanse. That all sounds pretty disgusting, I guess. The one thing I ought to do but just really don't want to, is exercise.

5 comments:

One Salient Oversight said...

the end result of hanging around too many cute girls

I knew that girls had cooties!

Frazzledsister said...

And yet, you still got married.

Anna Naomi said...

I hope you all stay healthy! Jennifer is not allowed to get sick before she comes! Tell her she has orders from me to stay well. =)

Pansy said...

Sounds like... fun... ?

Do you take the flavored cod liver oil? I can only take the capsules. Actually I don't know if that's true, I've never tried it straight up, but I can't bring myself to do it!

Isn't it funny how people typically don't want to excercise? It's actually not all that bad, yet we put that thing off till the very last! I've been trying to walk at least 4 Miles every eve. It really is helpful. Good for the mind as well. I was stupid enough to walk till I was tired though the other day, then turned around and realized that I had to walk BACK the same 4.5 M!

Did the cute girls have the flu too? I certainly hope it doesn't come our way! My allergies are killing me and I don't think I could handle a flu on top of it.

Hope everyone feel well soon!

Frazzledsister said...

We take the mint flavored cod liver oil. The cherry really isn't that good.
Yes, the little girl got sick, and she was sicker than our boys I think. If we keep at our current timetable for seeing eachother, I don't think you'll catch the flu from us! Seriously, I need to look at my calendar and throw some dates at you for our get together.